Lets compare vitamin content per 100 grams of Blanched Almonds vs Candies, confectioner's coating, butterscotch:
Blanched Almonds have 12.7 times more Vitamin B1, 9.5 times more Vitamin B2, 71.4 times more Vitamin B3, 2.1 times more Vitamin B5, 7.2 times more Vitamin B6, 49 times more Vitamin B9 and 34.9 times more Vitamin E than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain more Vitamin B12 and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Candies, confectioner's coating, butterscotch:
Blanched Almonds have 6.9 times more Calcium, 342.3 times more Copper, 41 times more Iron, 53.6 times more Magnesium, 917.5 times more Manganese, 15.5 times more Phosphorus, 10.3 times more Potassium, 2.5 times more Selenium and 27 times more Zinc than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 4.7 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.8 times more Fat, 12.7 times more Omega 6, more Fiber and 9.7 times more Protein than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 6.1 times more Saturated Fat, 8.5 times more Omega 3, 3.6 times more Carbohydrate and 14.5 times more Sugars than Blanched Almonds.
Both Blanched Almonds and Candies, confectioner's coating, butterscotch have similar amounts of Energy per 100 g.
Both Blanched Almonds as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.