Lets compare vitamin content per 100 grams of Blanched Almonds vs Frozen novelties, ice type, lime:
Blanched Almonds have 191 times more Vitamin B1, more Vitamin B2, 500 times more Vitamin B3, 104.7 times more Vitamin B5, 115 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Frozen novelties, ice type, lime:
Blanched Almonds have 118 times more Calcium, 79 times more Copper, 20.5 times more Iron, 268 times more Magnesium, 91.8 times more Manganese, 481 times more Phosphorus, 219.7 times more Potassium, 32 times more Selenium and 148.5 times more Zinc than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain 14.8 times more Water than Blanched Almonds.
Both Blanched Almonds and Frozen novelties, ice type, lime have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 4.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Fiber and 53.5 times more Protein than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain 1.7 times more Carbohydrate and 7 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as Frozen novelties, ice type, lime have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.