Lets compare vitamin content per 100 grams of Blanched Almonds vs Dried Japanese Persimmons:
Blanched Almonds have 24.5 times more Vitamin B2 and 19.4 times more Vitamin B3 than Dried Japanese Persimmons.
While Dried Japanese Persimmons contain more Vitamin A than Blanched Almonds.
Both Blanched Almonds as well as Dried Japanese Persimmons have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Dried Japanese Persimmons:
Blanched Almonds have 9.4 times more Calcium, 2.3 times more Copper, 4.4 times more Iron, 8.6 times more Magnesium, 1.3 times more Manganese, 5.9 times more Phosphorus, 9.5 times more Sodium and 7.1 times more Zinc than Dried Japanese Persimmons.
Both Blanched Almonds and Dried Japanese Persimmons have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 2.2 times more Energy, 89 times more Fat and 15.5 times more Protein than Dried Japanese Persimmons.
While Dried Japanese Persimmons contain 3.9 times more Carbohydrate and 1.5 times more Fiber than Blanched Almonds.
Both Blanched Almonds as well as Dried Japanese Persimmons have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.