Lets compare vitamin content per 100 grams of Roasted Almonds vs Asian Pears:
Dry Roasted Almonds have 8.6 times more Vitamin B1, 119.7 times more Vitamin B2, 16.6 times more Vitamin B3, 4.6 times more Vitamin B5, 6.2 times more Vitamin B6, 6.9 times more Vitamin B9 and 199.2 times more Vitamin E than Raw Asian Pears.
While Raw Asian Pears contain more Vitamin C and more Vitamin K than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Raw Asian Pears have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Asian Pears:
Dry Roasted Almonds have 67 times more Calcium, 22 times more Copper, more Iron, 34.9 times more Magnesium, 37.2 times more Manganese, 42.8 times more Phosphorus, 5.9 times more Potassium, 20 times more Selenium and 165.5 times more Zinc than Raw Asian Pears.
While Raw Asian Pears contain 36.6 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 14.2 times more Energy, 228.4 times more Fat, 341 times more Saturated Fat, 239.7 times more Omega 6, 2 times more Carbohydrate, 3 times more Fiber and 41.9 times more Protein than Raw Asian Pears.
While Raw Asian Pears contain 1.5 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Raw Asian Pears have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.