Lets compare vitamin content per 100 grams of Roasted Almonds vs Radicchio:
Dry Roasted Almonds have 4.8 times more Vitamin B1, 42.8 times more Vitamin B2, 14.3 times more Vitamin B3, 2.4 times more Vitamin B6 and 10.6 times more Vitamin E than Raw Radicchio.
While Raw Radicchio contains more Vitamin C and more Vitamin K than Dry Roasted Almonds.
Both Dry Roasted Almonds and Raw Radicchio have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Dry Roasted Almonds as well as Raw Radicchio have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Radicchio:
Dry Roasted Almonds have 14.1 times more Calcium, 3.2 times more Copper, 6.5 times more Iron, 21.5 times more Magnesium, 16.2 times more Manganese, 11.8 times more Phosphorus, 2.4 times more Potassium, 2.2 times more Selenium and 5.3 times more Zinc than Raw Radicchio.
While Raw Radicchio contains 7.3 times more Sodium and 38.6 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 26 times more Energy, 210.2 times more Fat, 68.2 times more Saturated Fat, 139.2 times more Omega 6, 4.7 times more Carbohydrate, 8.1 times more Sugars, 12.1 times more Fiber and 14.7 times more Protein than Raw Radicchio.
While Raw Radicchio contains 1.6 times more Omega 3 than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Raw Radicchio have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.