Lets compare vitamin content per 100 grams of Roasted Almonds vs Snacks, yucca (cassava) chips, salted:
Dry Roasted Almonds have 1.5 times more Vitamin B1, 44.3 times more Vitamin B2, 3 times more Vitamin B3 and 8.6 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.8 times more Vitamin B5 and more Vitamin K than Dry Roasted Almonds.
Both Dry Roasted Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Snacks, yucca (cassava) chips, salted:
Dry Roasted Almonds have 5.2 times more Calcium, 9.6 times more Copper, 5.2 times more Iron, 6.1 times more Magnesium, 7.9 times more Manganese, 4.8 times more Phosphorus and 3.9 times more Zinc than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.5 times more Selenium and 98.7 times more Sodium than Dry Roasted Almonds.
Both Dry Roasted Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 2 times more Fat, 1.9 times more Omega 6, 1.4 times more Sugars, 2.9 times more Fiber and 15.6 times more Protein than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.1 times more Saturated Fat, 5.8 times more Omega 3 and 3.3 times more Carbohydrate than Dry Roasted Almonds.
Both Dry Roasted Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Energy per 100 g.
Both Dry Roasted Almonds as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Glucose and Sucrose in 100 g.