Lets compare vitamin content per 100 grams of Plain Cashew Butter with Salt vs Tomatoes in Juice with Salt:
Plain Cashew Butter with Salt has 2.9 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B6, 6.9 times more Vitamin B9, 8.6 times more Vitamin E and 11.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 3.6 times more Vitamin B1 and more Vitamin C than Plain Cashew Butter with Salt.
Both Plain Cashew Butter with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Plain Cashew Butter with Salt vs Tomatoes in Juice with Salt:
Plain Cashew Butter with Salt has 1.8 times more Calcium, 33.8 times more Copper, 8.6 times more Iron, 20.6 times more Magnesium, 22.8 times more Phosphorus, 2.3 times more Potassium, 13.3 times more Selenium, 2.6 times more Sodium and 36.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 40.5 times more Water than Plain Cashew Butter with Salt.
Comparison of macro-nutrients per 100 grams:
Plain Cashew Butter with Salt has 38.1 times more Energy, 212.1 times more Fat, 311.9 times more Saturated Fat, 39.8 times more Omega 3, 136.1 times more Omega 6, 8.7 times more Carbohydrate, 3.6 times more Sugars, 1.6 times more Fiber and 15.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Plain Cashew Butter with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.