Lets compare vitamin content per 100 grams of All Flavors Except Macadamia Wheat-based Formulated vs Cooked Ripe Red Tomatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 11.1 times more Vitamin B1, 13.6 times more Vitamin B2, 2.8 times more Vitamin B3, 2.4 times more Vitamin B5, 4.4 times more Vitamin B6 and 9.6 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and 228 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for All Flavors Except Macadamia Wheat-based Formulated vs Cooked Ripe Red Tomatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 2 times more Calcium, 2.4 times more Copper, 3.8 times more Iron, 6.6 times more Magnesium, 66.2 times more Manganese, 13.1 times more Phosphorus, 1.5 times more Potassium, 8.3 times more Sodium and 21.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 47.2 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 35.9 times more Energy, 566.4 times more Fat, 624.7 times more Saturated Fat, 888.5 times more Omega 3, 534.5 times more Omega 6, 5.2 times more Carbohydrate, 7.4 times more Fiber and 13.8 times more Protein than Cooked Ripe Red Tomatoes.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.