Comparing Nutrients in 100 grams
SILK Coffee, soymilkVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of SILK Coffee, soymilk vs Valencia Oranges:- SILK Coffee, soymilk has 5.3 times more Vitamin B2 and more Vitamin B12 than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 5.6 times more Vitamin B9 and more Vitamin C than SILK Coffee, soymilk.
Comparing minerals per 100 grams for SILK Coffee, soymilk vs Valencia Oranges:- SILK Coffee, soymilk has 3.1 times more Calcium, more Sodium and 6.2 times more Zinc than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Iron, more Magnesium and 1.4 times more Potassium than SILK Coffee, soymilk.
- Both SILK Coffee, soymilk and Raw Valencia Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:- SILK Coffee, soymilk has 1.3 times more Energy, 4.8 times more Fat and 2 times more Protein than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Fiber than SILK Coffee, soymilk.
- Both SILK Coffee, soymilk and Raw Valencia Oranges have similar amounts of Carbohydrate per 100 g.
- Both SILK Coffee, soymilk as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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