Nutrient Comparison: SILK Light Chocolate, soymilk VS SILK Chocolate, soymilk per 100 g
Compare the macro and micronutrient content in 100 g of SILK Light Chocolate, soymilk versus 100 g of SILK Chocolate, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Light Chocolate, soymilk vs SILK Chocolate, soymilk:
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk have similar amounts of vitamins per 100 g
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 grams.
- Both SILK Light Chocolate, soymilk as well as SILK Chocolate, soymilk have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for SILK Light Chocolate, soymilk vs SILK Chocolate, soymilk:
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk have similar amounts of minerals per 100 g
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk have similar amounts of macro-nutrients per 100 g
- Both SILK Light Chocolate, soymilk and SILK Chocolate, soymilk offer comparable quantities of Carbohydrate, Sugars, Fiber and Protein per 100 grams.
- 100 grams of SILK Light Chocolate, soymilk provide inadequate amounts of Energy