Nutrient Comparison: SILK Plus for Bone Health, soymilk VS SILK Nog, soymilk per 100 g
Compare the macro and micronutrient content in 100 g of SILK Plus for Bone Health, soymilk versus 100 g of SILK Nog, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Plus for Bone Health, soymilk vs SILK Nog, soymilk:
- 100 grams of SILK Plus for Bone Health, soymilk have more Vitamin B2, more Vitamin B9, more Vitamin B12 and more Vitamin D than SILK Nog, soymilk.
- 100 grams of SILK Nog, soymilk have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D
- Both SILK Plus for Bone Health, soymilk as well as SILK Nog, soymilk have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for SILK Plus for Bone Health, soymilk vs SILK Nog, soymilk:
- 100 grams of SILK Plus for Bone Health, soymilk have 10.3 times more Calcium, 1.5 times more Iron, more Magnesium, more Selenium and more Zinc than SILK Nog, soymilk.
- While 100 g of SILK Nog, soymilk contain 1.6 times more Sodium than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Nog, soymilk contain similar levels of Potassium and Water per 100 grams.
- 100 grams of SILK Nog, soymilk lack sufficient amounts of Calcium, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of SILK Plus for Bone Health, soymilk have more Fiber than SILK Nog, soymilk.
- While 100 g of SILK Nog, soymilk contain 1.8 times more Energy, 2.7 times more Carbohydrate and 3.4 times more Sugars than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Nog, soymilk offer comparable quantities of Protein per 100 grams.
- 100 grams of SILK Plus for Bone Health, soymilk provide inadequate amounts of Energy
- 100 grams of SILK Nog, soymilk provide inadequate amounts of Fiber