Nutrient Comparison: Snack, BALANCE, original bar VS Snacks, potato chips, made from dried potatoes (preformed), multigrain per 100 g
Compare the macro and micronutrient content in 100 g of Snack, BALANCE, original bar versus 100 g of Snacks, potato chips, made from dried potatoes (preformed), multigrain to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snack, BALANCE, original bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 100 grams of Snack, BALANCE, original bar have more Vitamin A, 12.3 times more Vitamin B1, 20.1 times more Vitamin B2, 3.5 times more Vitamin B3, 3.5 times more Vitamin B6, 7.9 times more Vitamin B9, more Vitamin B12, 16 times more Vitamin C and more Vitamin D than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 g of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.6 times more Vitamin E and 5.6 times more Vitamin K than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Snack, BALANCE, original bar have insufficient amounts of Vitamin K
- 100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 100 grams for Snack, BALANCE, original bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 100 grams of Snack, BALANCE, original bar have 20.9 times more Calcium, 5.5 times more Copper, 12.8 times more Iron, 3 times more Magnesium, 3.7 times more Phosphorus, 2.1 times more Potassium, 2.8 times more Selenium and 3.9 times more Zinc than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 g of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2.2 times more Sodium than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain contain similar levels of Manganese per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snack, BALANCE, original bar have 3.3 times more Omega 3, 8.6 times more Sugars and 5.3 times more Protein than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 g of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2.1 times more Fat, 5.5 times more Saturated Fat, 5.8 times more Omega 6 and 1.3 times more Carbohydrate than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain offer comparable quantities of Energy and Fiber per 100 grams.