Lets compare vitamin content per 100 grams of Plain Bagel Chips vs Canned Carrots with Liquids and Salt:
Plain Bagel Chips Snacks have 27.5 times more Vitamin B1, 12.5 times more Vitamin B2, 18.2 times more Vitamin B3, 3.4 times more Vitamin B5 and 17.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C and 1.9 times more Vitamin K than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B6 and Vitamin E per 100 g.
Both Plain Bagel Chips Snacks as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Plain Bagel Chips vs Canned Carrots with Liquids and Salt:
Plain Bagel Chips Snacks have 1.6 times more Copper, 9.7 times more Iron, 4.3 times more Magnesium, 1.5 times more Manganese, 6.6 times more Phosphorus, 90.5 times more Selenium and 3.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Calcium and 18.4 times more Water than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Plain Bagel Chips Snacks have 19.6 times more Energy, 108.1 times more Fat, 273.4 times more Saturated Fat, 7.4 times more Omega 3, 36 times more Omega 6, 12.4 times more Carbohydrate, 2.4 times more Sugars, 2.3 times more Fiber and 21.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Plain Bagel Chips Snacks as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.