Lets compare vitamin content per 100 grams of Plain Bagel Chips vs Tomatoes in Juice with Salt:
Plain Bagel Chips Snacks have 6.1 times more Vitamin B2, 10.8 times more Vitamin B3, 4 times more Vitamin B5, 17.8 times more Vitamin B9, 1.4 times more Vitamin E and 2 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A and more Vitamin C than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Plain Bagel Chips Snacks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Plain Bagel Chips vs Tomatoes in Juice with Salt:
Plain Bagel Chips Snacks have 3.2 times more Copper, 8.9 times more Iron, 3.9 times more Magnesium, 9.9 times more Manganese, 7.7 times more Phosphorus, 51.7 times more Selenium, 2 times more Sodium and 8.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Calcium, 1.4 times more Potassium and 18.8 times more Water than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Plain Bagel Chips Snacks have 28.2 times more Energy, 60.6 times more Fat, 201 times more Saturated Fat, 14.8 times more Omega 3, 20.8 times more Omega 6, 19.1 times more Carbohydrate, 2.4 times more Sugars, 2.2 times more Fiber and 15.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Fructose than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.