Lets compare vitamin content per 100 grams of Snacks, banana chips vs Stewed Canned Tomatoes:
Snacks, banana chips have 1.8 times more Vitamin B1, 5.4 times more Vitamin B5, 15.3 times more Vitamin B6 and 2.8 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.3 times more Vitamin A, 2.1 times more Vitamin B2, 1.3 times more Vitamin C, 3.5 times more Vitamin E and 1.8 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B3 per 100 g.
Both Snacks, banana chips as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, banana chips vs Stewed Canned Tomatoes:
Snacks, banana chips have 1.8 times more Copper, 6.3 times more Magnesium, 26.4 times more Manganese, 2.8 times more Phosphorus, 2.6 times more Potassium, 2.5 times more Selenium and 4.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.9 times more Calcium, 36.8 times more Sodium and 21.3 times more Water than Snacks, banana chips.
Both Snacks, banana chips and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, banana chips have 20 times more Energy, 176.8 times more Fat, 1114.2 times more Saturated Fat, 8.4 times more Omega 6, 9.4 times more Carbohydrate, 10 times more Sugars, 7.7 times more Fiber and 2.5 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, banana chips as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.