Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, cones, plain vs Tomatoes in Juice with Salt:
Snacks, corn-based, extruded, cones, plain have 4.4 times more Vitamin B2, 2 times more Vitamin B3 and 1.9 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Vitamin B1, 2.8 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin C than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A per 100 g.
Both Snacks, corn-based, extruded, cones, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, cones, plain vs Tomatoes in Juice with Salt:
Snacks, corn-based, extruded, cones, plain have 4.5 times more Iron, 1.3 times more Manganese, 2.6 times more Phosphorus, 5.4 times more Selenium, 8.9 times more Sodium and 1.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 1.3 times more Copper, 2.4 times more Potassium and 47.4 times more Water than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, cones, plain have 31.9 times more Energy, 107.6 times more Fat, 669.1 times more Saturated Fat, 8 times more Omega 6, 18.1 times more Carbohydrate and 7.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Fiber than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.