Lets compare vitamin content per 100 grams of Snacks, corn cakes vs Stewed Canned Tomatoes:
Snacks, corn cakes have 7.8 times more Vitamin A, 5.4 times more Vitamin B1, 1.4 times more Vitamin B2, 7.2 times more Vitamin B3, 7.3 times more Vitamin B5, 8.2 times more Vitamin B6 and 3.8 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin C and more Vitamin K than Snacks, corn cakes.
Both Snacks, corn cakes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, corn cakes vs Stewed Canned Tomatoes:
Snacks, corn cakes have 3.8 times more Copper, 9.5 times more Magnesium, 30.8 times more Manganese, 7.9 times more Phosphorus, 16.5 times more Selenium, 2.2 times more Sodium and 11.8 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium, 1.3 times more Potassium and 19.9 times more Water than Snacks, corn cakes.
Both Snacks, corn cakes and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn cakes have 14.9 times more Energy, 12.6 times more Fat, 16.2 times more Saturated Fat, 10 times more Omega 3, 12 times more Omega 6, 13.5 times more Carbohydrate, 6.7 times more Sugars, 1.9 times more Fiber and 8.9 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, corn cakes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.