Lets compare vitamin content per 100 grams of Snacks, granola bar, with coconut, chocolate coated vs Stewed Canned Tomatoes:
Snacks, granola bar, with coconut, chocolate coated have 3 times more Vitamin B1, 2.3 times more Vitamin B2, 7.1 times more Vitamin B6, 1.8 times more Vitamin B9 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 1.7 times more Vitamin B3, 15.8 times more Vitamin C, 2.8 times more Vitamin E and 1.7 times more Vitamin K than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, with coconut, chocolate coated vs Stewed Canned Tomatoes:
Snacks, granola bar, with coconut, chocolate coated have 1.2 times more Calcium, 2.8 times more Copper, 1.3 times more Iron, 4.7 times more Magnesium, 7.7 times more Phosphorus, 1.2 times more Potassium, 27.3 times more Selenium and 6.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Sodium and 15 times more Water than Snacks, granola bar, with coconut, chocolate coated.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, with coconut, chocolate coated have 20.4 times more Energy, 169.5 times more Fat, 873.8 times more Saturated Fat, 41.9 times more Omega 6, 8.9 times more Carbohydrate, 9.7 times more Sugars, 6.2 times more Fiber and 5.7 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, granola bar, with coconut, chocolate coated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.