Lets compare vitamin content per 100 grams of Snacks, potato chips, barbecue-flavor vs Roasted Almonds:
Snacks, potato chips, barbecue-flavor have more Vitamin A, 2.9 times more Vitamin B1, 1.4 times more Vitamin B3, 2.6 times more Vitamin B5, 2.8 times more Vitamin B6, more Vitamin C and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 10.1 times more Vitamin B2 and 5.4 times more Vitamin E than Snacks, potato chips, barbecue-flavor.
Both Snacks, potato chips, barbecue-flavor and Dry Roasted Almonds have similar amounts of Vitamin B9 per 100 g.
Both Snacks, potato chips, barbecue-flavor as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, barbecue-flavor vs Roasted Almonds:
Snacks, potato chips, barbecue-flavor have 1.7 times more Potassium and 181.7 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 8.4 times more Calcium, 4.4 times more Copper, 2.7 times more Iron, 4.8 times more Magnesium, 5.8 times more Manganese, 3.2 times more Phosphorus, 5 times more Selenium and 3.4 times more Zinc than Snacks, potato chips, barbecue-flavor.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, barbecue-flavor have 29.6 times more Omega 3 and 2.7 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.7 times more Fat, 2.9 times more Fiber and 3.2 times more Protein than Snacks, potato chips, barbecue-flavor.
Both Snacks, potato chips, barbecue-flavor and Dry Roasted Almonds have similar amounts of Energy, Saturated Fat, Omega 6 and Sugars per 100 g.
Both Snacks, potato chips, barbecue-flavor as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.