Lets compare vitamin content per 100 grams of Snacks, potato chips, lightly salted vs Stewed Canned Tomatoes:
Snacks, potato chips, lightly salted have 3.4 times more Vitamin B1, 4.9 times more Vitamin B2, 7.7 times more Vitamin B3, 7.1 times more Vitamin B5, 38.3 times more Vitamin B6, 11.6 times more Vitamin B9, 3.5 times more Vitamin C, 9.3 times more Vitamin E and 9.2 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, lightly salted vs Stewed Canned Tomatoes:
Snacks, potato chips, lightly salted have 2.7 times more Copper, 5.2 times more Magnesium, 8.1 times more Manganese, 7.4 times more Phosphorus, 6.3 times more Potassium, 13 times more Selenium and 8.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.4 times more Calcium and 67.8 times more Water than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, lightly salted have 21.5 times more Energy, 186.3 times more Fat, 211.2 times more Saturated Fat, 138 times more Omega 3, 162 times more Omega 6, 8.6 times more Carbohydrate, 4.2 times more Fiber and 7.4 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 10.4 times more Sugars and more Fructose than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.