Lets compare vitamin content per 100 grams of Snacks, taro chips vs Frozen Chopped Broccoli:
Snacks, taro chips have 3.3 times more Vitamin B1, 2.4 times more Vitamin B5, 3.4 times more Vitamin B6 and 9.3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7.4 times more Vitamin A, 3.3 times more Vitamin B2, 3.4 times more Vitamin B9, 11.3 times more Vitamin C and 4.5 times more Vitamin K than Snacks, taro chips.
Both Snacks, taro chips and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B3 per 100 g.
Both Snacks, taro chips as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, taro chips vs Frozen Chopped Broccoli:
Snacks, taro chips have 7.4 times more Copper, 1.5 times more Iron, 4.7 times more Magnesium, 2.6 times more Phosphorus, 3.6 times more Potassium and 14.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 294 times more Manganese, 1.6 times more Selenium, 1.3 times more Zinc and 45.7 times more Water than Snacks, taro chips.
Both Snacks, taro chips and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, taro chips have 19.2 times more Energy, 85.9 times more Fat, 146.1 times more Saturated Fat, 413.5 times more Omega 6, 14.2 times more Carbohydrate, 2.8 times more Sugars and 2.4 times more Fiber than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Omega 3 than Snacks, taro chips.
Both Snacks, taro chips and Frozen Chopped Broccoli, Unprepared have similar amounts of Protein per 100 g.
Both Snacks, taro chips as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.