Nutrient Comparison: Snacks, yucca (cassava) chips, salted VS Snacks, granola bar, QUAKER, DIPPS, all flavors per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, yucca (cassava) chips, salted versus 100 g of Snacks, granola bar, QUAKER, DIPPS, all flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
- 100 grams of Snacks, yucca (cassava) chips, salted have 2.3 times more Vitamin B5 and 2.7 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 100 g of Snacks, granola bar, QUAKER, DIPPS, all flavors contain 2.6 times more Vitamin B1, 3.6 times more Vitamin B2 and 1.5 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, DIPPS, all flavors provide similar amounts of Vitamin B3 and Vitamin B6 per 100 grams.
- 100 grams of Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin K
Comparing minerals per 100 grams for Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
- 100 grams of Snacks, yucca (cassava) chips, salted have 3.8 times more Potassium than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 100 g of Snacks, granola bar, QUAKER, DIPPS, all flavors contain 1.9 times more Copper, 1.6 times more Iron, 4 times more Manganese, 1.6 times more Phosphorus, 3 times more Selenium and 1.4 times more Zinc than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, DIPPS, all flavors contain similar levels of Calcium, Magnesium and Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, yucca (cassava) chips, salted have 1.3 times more Fat than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 100 g of Snacks, granola bar, QUAKER, DIPPS, all flavors contain 2.7 times more Omega 3, 11.2 times more Sugars and 5.6 times more Protein than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, DIPPS, all flavors offer comparable quantities of Energy, Saturated Fat, Omega 6, Carbohydrate and Fiber per 100 grams.