Lets compare vitamin content per 100 grams of Soy protein concentrate, produced by acid wash vs Canned Carrots with Salt:
Soy protein concentrate, produced by acid wash has 17.6 times more Vitamin B1, 4.7 times more Vitamin B2, 1.3 times more Vitamin B3 and 37.8 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 2.4 times more Vitamin B5, more Vitamin C and more Vitamin K than Soy protein concentrate, produced by acid wash.
Both Soy protein concentrate, produced by acid wash and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 per 100 g.
Both Soy protein concentrate, produced by acid wash as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy protein concentrate, produced by acid wash vs Canned Carrots with Salt:
Soy protein concentrate, produced by acid wash has 14.5 times more Calcium, 9.4 times more Copper, 16.8 times more Iron, 17.5 times more Magnesium, 9.3 times more Manganese, 35 times more Phosphorus, 2.5 times more Potassium, 2 times more Selenium, 3.7 times more Sodium and 16.9 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 16 times more Water than Soy protein concentrate, produced by acid wash.
Comparison of macro-nutrients per 100 grams:
Soy protein concentrate, produced by acid wash has 13.1 times more Energy, 2.2 times more Omega 3, 2.2 times more Omega 6, 4.6 times more Carbohydrate, 8.1 times more Sugars, 3.7 times more Fiber and 99.4 times more Protein than Drained Canned Carrots with Salt.
Both Soy protein concentrate, produced by acid wash as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.