Lets compare vitamin content per 100 grams of Soy protein concentrate, produced by acid wash vs Boiled Soybeans with Salt:
Soy protein concentrate, produced by acid wash has 2 times more Vitamin B1, 1.8 times more Vitamin B3 and 6.3 times more Vitamin B9 than Boiled Soybeans with Salt.
While Boiled Soybeans with Salt contain 2 times more Vitamin B2, 3.1 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin C and more Vitamin K than Soy protein concentrate, produced by acid wash.
Both Soy protein concentrate, produced by acid wash as well as Boiled Soybeans with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy protein concentrate, produced by acid wash vs Boiled Soybeans with Salt:
Soy protein concentrate, produced by acid wash has 3.6 times more Calcium, 2.4 times more Copper, 2.1 times more Iron, 1.6 times more Magnesium, 5.1 times more Manganese, 3.4 times more Phosphorus, 3.8 times more Sodium and 3.8 times more Zinc than Boiled Soybeans with Salt.
While Boiled Soybeans with Salt contain 9.1 times more Selenium and 10.8 times more Water than Soy protein concentrate, produced by acid wash.
Both Soy protein concentrate, produced by acid wash and Boiled Soybeans with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Soy protein concentrate, produced by acid wash has 1.9 times more Energy, 3 times more Carbohydrate, 8.5 times more Sugars and 3.5 times more Protein than Boiled Soybeans with Salt.
While Boiled Soybeans with Salt contain 19.5 times more Fat, 24.9 times more Saturated Fat, 24.9 times more Omega 3 and 25.2 times more Omega 6 than Soy protein concentrate, produced by acid wash.
Both Soy protein concentrate, produced by acid wash and Boiled Soybeans with Salt have similar amounts of Fiber per 100 g.
Both Soy protein concentrate, produced by acid wash as well as Boiled Soybeans with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.