Lets compare vitamin content per 100 grams of Low Salt Shoyu vs Canned Carrots with Liquids and Salt:
Shoyu Soy Sauce, low salt has 2.1 times more Vitamin B1, 8.9 times more Vitamin B2, 2.7 times more Vitamin B3, 3.1 times more Vitamin B5, 1.4 times more Vitamin B6 and 5.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C, 1.8 times more Vitamin E and more Vitamin K than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Salt Shoyu vs Canned Carrots with Liquids and Salt:
Shoyu Soy Sauce, low salt has 2.6 times more Iron, 7.7 times more Magnesium, 2.2 times more Manganese, 8.3 times more Phosphorus, 2 times more Potassium, 15 times more Sodium and 2.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.1 times more Copper than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium and Water per 100 g.
Both Shoyu Soy Sauce, low salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Shoyu Soy Sauce, low salt has 2.5 times more Energy and 15.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4.9 times more Sugars and 2.6 times more Fiber than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 100 g.
Both Shoyu Soy Sauce, low salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.