Nutrient Comparison: Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D VS Enhanced Soymilk per 100 g
Compare the macro and micronutrient content in 100 g of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D versus 100 g of Enhanced Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Enhanced Soymilk:
- 100 g of Enhanced Soymilk contain 1.7 times more Vitamin B1, 6.4 times more Vitamin B3, 6.3 times more Vitamin B6, 3.6 times more Vitamin B9, more Vitamin C and 19.4 times more Vitamin E than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Enhanced Soymilk provide similar amounts of Vitamin B2, Vitamin B12 and Vitamin D per 100 grams.
- 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 100 grams for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Enhanced Soymilk:
- 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 1.6 times more Copper and 1.2 times more Iron than Enhanced Soymilk.
- While 100 g of Enhanced Soymilk contain 1.4 times more Selenium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Enhanced Soymilk contain similar levels of Calcium, Potassium, Sodium, Zinc and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 2.4 times more Carbohydrate and 2.8 times more Sugars than Enhanced Soymilk.
- While 100 g of Enhanced Soymilk contain 3.1 times more Fat and 1.4 times more Protein than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as Enhanced Soymilk provide inadequate amounts of Energy and Fiber in 100 grams.