Lets compare vitamin content per 100 grams of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Cooked Ripe Red Tomatoes:
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have 7.9 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.9 times more Vitamin B9 and more Vitamin C than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Cooked Ripe Red Tomatoes:
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have 11.2 times more Calcium, 1.4 times more Magnesium, 3.7 times more Phosphorus and 5.7 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Iron, 1.9 times more Potassium and 1.4 times more Zinc than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have 1.9 times more Energy and 2.8 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 6.1 times more Sugars than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D and Cooked Ripe Red Tomatoes have similar amounts of Carbohydrate and Fiber per 100 g.
Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.