Lets compare vitamin content per 100 grams of Sweeteners, sugar substitute, granulated, brown vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 35.3 times more Vitamin B1, 14.6 times more Vitamin B2, 9.8 times more Vitamin B5 and 26.5 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 100 grams for Sweeteners, sugar substitute, granulated, brown vs California Red Kidney Beans:
Sweeteners, sugar substitute, granulated, brown have 4.5 times more Calcium and 52 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 157.1 times more Copper, 58.4 times more Iron, 26.7 times more Magnesium, 45.5 times more Manganese, 50.6 times more Phosphorus, 38.2 times more Potassium and 63.8 times more Zinc than Sweeteners, sugar substitute, granulated, brown.
Comparison of macro-nutrients per 100 grams:
Sweeteners, sugar substitute, granulated, brown have 1.4 times more Carbohydrate than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 41.5 times more Fiber and 11.8 times more Protein than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown and Raw California Red Kidney Beans have similar amounts of Energy per 100 g.
Both Sweeteners, sugar substitute, granulated, brown as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.