Lets compare vitamin content per 100 grams of Syrups, malt vs Stewed Canned Tomatoes:
Syrups, malt have 11.2 times more Vitamin B2, 11.4 times more Vitamin B3, 1.5 times more Vitamin B5, 29.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 4.2 times more Vitamin B1 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Syrups, malt vs Stewed Canned Tomatoes:
Syrups, malt have 1.8 times more Calcium, 1.8 times more Copper, 6 times more Magnesium, 1.7 times more Manganese, 11.8 times more Phosphorus, 1.5 times more Potassium and 20.5 times more Selenium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.4 times more Iron, 6.3 times more Sodium and 4.3 times more Water than Syrups, malt.
Both Syrups, malt and Stewed Canned Ripe Red Tomatoes have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, malt have 12.2 times more Energy, 11.5 times more Carbohydrate, 20.3 times more Sugars and 6.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber than Syrups, malt.
Both Syrups, malt as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.