Lets compare vitamin content per 100 grams of Tapioca Pearls vs Carrots:
Raw Carrots contain 14 times more Vitamin B6 and 4.8 times more Folate than Dry Tapioca Pearls.
Comparing minerals per 100 grams for Tapioca Pearls vs Carrots:
Dry Tapioca Pearls have 5.3 times more Iron and 8 times more Selenium than Raw Carrots. While Raw Carrots contain 1.7 times more Calcium, 2.5 times more Copper, 12 times more Magnesium, 1.3 times more Manganese, 5 times more Phosphorus, 29.1 times more Potassium, 69 times more Sodium and 2 times more Zinc than Dry Tapioca Pearls.
Comparison of macro-nutrients per 100 grams:
Dry Tapioca Pearls have 8.7 times more Energy and 9.2 times more Carbohydrate than Raw Carrots. While Raw Carrots contain 4.9 times more Protein, 1.4 times more Sugars, 3.1 times more Fiber and 8 times more Water than Dry Tapioca Pearls. Both Dry Tapioca Pearls as well as Raw Carrots have insufficient amounts of Fat in 100 g.