Lets compare vitamin content per 100 grams of Fried Tofu, prepared with calcium sulfate vs Raw Regular Tofu Prepared with Calcium Sulfate:
Fried Tofu, prepared with calcium sulfate has 2.1 times more Vitamin B1, 2.1 times more Vitamin B5, 2.1 times more Vitamin B6 and 1.8 times more Vitamin B9 than Raw Regular Tofu Prepared with Calcium Sulfate.
While Raw Regular Tofu Prepared with Calcium Sulfate contains 2 times more Vitamin B3 than Fried Tofu, prepared with calcium sulfate.
Both Fried Tofu, prepared with calcium sulfate and Raw Regular Tofu Prepared with Calcium Sulfate have similar amounts of Vitamin B2 per 100 g.
Both Fried Tofu, prepared with calcium sulfate as well as Raw Regular Tofu Prepared with Calcium Sulfate have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fried Tofu, prepared with calcium sulfate vs Raw Regular Tofu Prepared with Calcium Sulfate:
Fried Tofu, prepared with calcium sulfate has 2.7 times more Calcium, 2.1 times more Copper, 3.2 times more Magnesium, 2.5 times more Manganese, 3 times more Phosphorus, 1.2 times more Potassium, 3.2 times more Selenium, 2.3 times more Sodium and 2.5 times more Zinc than Raw Regular Tofu Prepared with Calcium Sulfate.
While Raw Regular Tofu Prepared with Calcium Sulfate contains 1.7 times more Water than Fried Tofu, prepared with calcium sulfate.
Both Fried Tofu, prepared with calcium sulfate and Raw Regular Tofu Prepared with Calcium Sulfate have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Fried Tofu, prepared with calcium sulfate has 3.6 times more Energy, 4.2 times more Fat, 4.2 times more Saturated Fat, 4.2 times more Omega 3, 4.2 times more Omega 6, 4.7 times more Carbohydrate, 13 times more Fiber and 2.3 times more Protein than Raw Regular Tofu Prepared with Calcium Sulfate.
Both Fried Tofu, prepared with calcium sulfate as well as Raw Regular Tofu Prepared with Calcium Sulfate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.