Nutrient Comparison: Van's, Gluten Free, Totally Original Waffles VS Udi's, Gluten Free, Classic French Dinner Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Van's, Gluten Free, Totally Original Waffles versus 100 g of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Van's, Gluten Free, Totally Original Waffles vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 100 g
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls provide similar amounts of Vitamin B5 per 100 grams.
Comparing minerals per 100 grams for Van's, Gluten Free, Totally Original Waffles vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 100 grams of Van's, Gluten Free, Totally Original Waffles have 2.7 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.7 times more Calcium, 1.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Potassium, 1.4 times more Sodium and 1.3 times more Zinc than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Copper and Manganese per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Van's, Gluten Free, Totally Original Waffles have 1.3 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.4 times more Carbohydrate, 5.5 times more Sugars and 2.7 times more Protein than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Energy per 100 grams.