Nutrient Comparison: Van's, Gluten Free, Totally Original Waffles VS Udi's, Gluten Free, Classic French Dinner Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Van's, Gluten Free, Totally Original Waffles versus 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Van's, Gluten Free, Totally Original Waffles vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 1 kg
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls provide similar amounts of Vitamin B5 per one kilogram.
Comparing minerals per 1 kilogram for Van's, Gluten Free, Totally Original Waffles vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 1 kilogram of Van's, Gluten Free, Totally Original Waffles has 2.7 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls contains 1.7 times more Calcium, 1.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Potassium, 1.4 times more Sodium and 1.3 times more Zinc than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Copper and Manganese per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Van's, Gluten Free, Totally Original Waffles has 1.3 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls contains 1.4 times more Carbohydrate, 5.5 times more Sugars and 2.7 times more Protein than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Energy per one kilogram.