Lets compare vitamin content per 100 grams of Soy Vermicelli vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, 2.4 times more Vitamin E and 21.3 times more Vitamin K than Vermicelli, made from soy.
Both Vermicelli, made from soy as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy Vermicelli vs Frozen Chopped Broccoli:
Vermicelli, made from soy has 50.4 times more Copper, 2.2 times more Iron, 9.6 times more Selenium and 8.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 9 times more Magnesium, 2.5 times more Phosphorus, 70.7 times more Potassium, 6 times more Sodium and 7.7 times more Water than Vermicelli, made from soy.
Both Vermicelli, made from soy and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Vermicelli, made from soy has 12.7 times more Energy, 17.2 times more Carbohydrate, 12.9 times more Sugars and 1.3 times more Fiber than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26.3 times more Omega 3 and 28.1 times more Protein than Vermicelli, made from soy.
Both Vermicelli, made from soy as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.