Lets compare vitamin content per 100 grams of Soy Vermicelli vs Sweet and Sour Salad Dressing:
Sweet and Sour Salad Dressing contains more Vitamin C, 5 times more Vitamin E and 10.4 times more Vitamin K than Vermicelli, made from soy.
Both Vermicelli, made from soy as well as Sweet and Sour Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy Vermicelli vs Sweet and Sour Salad Dressing:
Vermicelli, made from soy has 13.8 times more Calcium, 191.6 times more Copper, 45.3 times more Iron, 6.7 times more Phosphorus, 16.9 times more Selenium and 212 times more Zinc than Sweet and Sour Salad Dressing.
While Sweet and Sour Salad Dressing contains 52 times more Sodium and 8 times more Water than Vermicelli, made from soy.
Both Vermicelli, made from soy as well as Sweet and Sour Salad Dressing have insufficient amounts of Magnesium and Potassium in 100 g.
Comparison of macro-nutrients per 100 grams:
Vermicelli, made from soy has 22.1 times more Energy, 22.2 times more Carbohydrate, 4.7 times more Sugars and more Fiber than Sweet and Sour Salad Dressing.
Both Vermicelli, made from soy as well as Sweet and Sour Salad Dressing have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.