Lets compare vitamin content per 100 grams of Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Stewed Canned Tomatoes:
Vitasoy USA, Vitasoy Light Vanilla Soymilk has 4 times more Vitamin B2, 2 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.3 times more Vitamin B1 than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
Comparing minerals per 100 grams for Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Stewed Canned Tomatoes:
Vitasoy USA, Vitasoy Light Vanilla Soymilk has 3.6 times more Calcium and 2.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.4 times more Iron, 2.5 times more Potassium and 4.5 times more Sodium than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Stewed Canned Ripe Red Tomatoes have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vitasoy USA, Vitasoy Light Vanilla Soymilk has 1.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Carbohydrate and 10 times more Fiber than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Stewed Canned Ripe Red Tomatoes have similar amounts of Energy and Sugars per 100 g.
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.