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Nutrients in 1 kilogram of
BUD LIGHT Beer
BUD LIGHT Light Beer.
boiled
Macros Ratio
Protein
Fat
Carbs
16%
0%
84%
1 kg ▼
Macro Nutrients
BUD LIGHT Beer
Energy
290
kcal
10%
BUD LIGHT Light Beer has
290 kcal
of Energy per 1 kilogram, which is
10%
of the Recommended Dietary Allowance of
2900kcal per day for Men 19-50 years
Fat
0
g
0%
BUD LIGHT Light Beer has
0 g
of Fat per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
0
mg
0%
BUD LIGHT Light Beer has
0 mg
of Cholesterol per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
290mg per day for Men 19-50 years
Carbohydrate
13
g
10%
BUD LIGHT Light Beer has
13 g
of Carbohydrate per 1 kilogram, which is
10%
of the Recommended Dietary Allowance of
130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [
Guidelines 2020
]
No information available
Fructose
0
g
0%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[
PMC2991323
]
BUD LIGHT Light Beer has
0 g
of Fructose per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
72.5g per day for Men 19-50 years
Glucose
0
g
%
BUD LIGHT Light Beer has
0 g
of Glucose per 1 kilogram, which is
%
of the Recommended Dietary Allowance of
g per day for Men 19-50 years
Sucrose
NA
No information available
Fiber
0
g
0%
BUD LIGHT Light Beer has
0 g
of Fiber per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
38g per day for Men 19-50 years
Protein
2.5
g
4.46%
BUD LIGHT Light Beer has
2.5 g
of Protein per 1 kilogram, which is
4.46%
of the Recommended Dietary Allowance of
56g per day for Men 19-50 years
Buy premium vegan protein powder
Vitamins
BUD LIGHT Beer
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available
Minerals
BUD LIGHT Beer
Calcium
30
mg
3%
BUD LIGHT Light Beer has
30 mg
of Calcium per 1 kilogram, which is
3%
of the Recommended Dietary Allowance of
1000mg per day for Men 19-50 years
Copper
0.02
mg
2.22%
BUD LIGHT Light Beer has
0.02 mg
of Copper per 1 kilogram, which is
2.22%
of the Recommended Dietary Allowance of
0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [
RDA
]
No information available
Iron
0
mg
0%
BUD LIGHT Light Beer has
0 mg
of Iron per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
8mg per day for Men 19-50 years
Magnesium
70
mg
16.7%
BUD LIGHT Light Beer has
70 mg
of Magnesium per 1 kilogram, which is
16.7%
of the Recommended Dietary Allowance of
420mg per day for Men 19-50 years
Manganese
0.06
mg
2.6%
BUD LIGHT Light Beer has
0.06 mg
of Manganese per 1 kilogram, which is
2.6%
of the Recommended Dietary Allowance of
2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [
RDA
]
No information available
Phosphorus
110
mg
15.7%
BUD LIGHT Light Beer has
110 mg
of Phosphorus per 1 kilogram, which is
15.7%
of the Recommended Dietary Allowance of
700mg per day for Men 19-50 years
Potassium
260
mg
7.65%
BUD LIGHT Light Beer has
260 mg
of Potassium per 1 kilogram, which is
7.65%
of the Recommended Dietary Allowance of
3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium
30
mg
2%
BUD LIGHT Light Beer has
30 mg
of Sodium per 1 kilogram, which is
2%
of the Recommended Dietary Allowance of
1500mg per day for Men 19-50 years
Zinc
0
mg
0%
BUD LIGHT Light Beer has
0 mg
of Zinc per 1 kilogram, which is
0%
of the Recommended Dietary Allowance of
11mg per day for Men 19-50 years
Water
950
g
25.7%
BUD LIGHT Light Beer has
950 g
of Water per 1 kilogram, which is
25.7%
of the Recommended Dietary Allowance of
3700g per day for Men 19-50 years
Vitamins in 1 kilogram of BUD LIGHT Light Beer:
Minerals in 1 kilogram of BUD LIGHT Light Beer:
1 kilogram of BUD LIGHT Beer has a good amount of Magnesium, Phosphorus and Potassium.
It has some Calcium and Manganese.
While 1 kilogram of product has trace amounts of Copper and Sodium, it has no Iron and Zinc.
Macronutrients in 1 kilogram of BUD LIGHT Light Beer:
1 kilogram of BUD LIGHT Beer has a good amount of Carbohydrate.
It has some Protein.
It has no Fat, Fructose, Glucose and Fiber.
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