Nutrients in 1 kilogram of Cranberry-apricot Juice Drink, Bottled

Beverages, cranberry-apricot juice drink, bottled.

Macros Ratio

Protein Fat Carbs

99%

1 kg ▼

Macro Nutrients

Cranberry-apricot Juice Drink, Bottled

Energy640 kcal

22%

Cranberry-apricot Juice Drink, Bottled has 640 kcal of Energy per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Cranberry-apricot Juice Drink, Bottled has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Cranberry-apricot Juice Drink, Bottled has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60 g

Cranberry-apricot Juice Drink, Bottled has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-apricot Juice Drink, Bottled has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate162 g

125%

Cranberry-apricot Juice Drink, Bottled has 162 g of Carbohydrate per 1 kilogram, which is 125% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber1 g

2.63%

Cranberry-apricot Juice Drink, Bottled has 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2 g

3.57%

Cranberry-apricot Juice Drink, Bottled has 2 g of Protein per 1 kilogram, which is 3.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-apricot Juice Drink, Bottled

Vitamin A230 μg

25.6%

RAE, retinol activity equivalents

Cranberry-apricot Juice Drink, Bottled has 230 μg of Vitamin A per 1 kilogram, which is 25.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.05 mg

4.17%

Thiamine

Cranberry-apricot Juice Drink, Bottled has 0.05 mg of Vitamin B1 per 1 kilogram, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.1 mg

7.7%

Riboflavin

Cranberry-apricot Juice Drink, Bottled has 0.1 mg of Vitamin B2 per 1 kilogram, which is 7.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.2 mg

7.5%

Niacin, nicotinic acid, niacinamide

Cranberry-apricot Juice Drink, Bottled has 1.2 mg of Vitamin B3 per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.36 mg

7.2%

Pantothenic acid

Cranberry-apricot Juice Drink, Bottled has 0.36 mg of Vitamin B5 per 1 kilogram, which is 7.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.2 mg

15.4%

Pyridoxine

Cranberry-apricot Juice Drink, Bottled has 0.2 mg of Vitamin B6 per 1 kilogram, which is 15.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B910 μg

2.5%

Folates and Folic Acid

Cranberry-apricot Juice Drink, Bottled has 10 μg of Vitamin B9 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-apricot Juice Drink, Bottled has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Cranberry-apricot Juice Drink, Bottled has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Cranberry-apricot Juice Drink, Bottled

Calcium90 mg

Cranberry-apricot Juice Drink, Bottled has 90 mg of Calcium per 1 kilogram, which is 9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.15 mg

16.7%

Cranberry-apricot Juice Drink, Bottled has 0.15 mg of Copper per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.5 mg

18.8%

Cranberry-apricot Juice Drink, Bottled has 1.5 mg of Iron per 1 kilogram, which is 18.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium30 mg

7.14%

Cranberry-apricot Juice Drink, Bottled has 30 mg of Magnesium per 1 kilogram, which is 7.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.25 mg

54.3%

Cranberry-apricot Juice Drink, Bottled has 1.25 mg of Manganese per 1 kilogram, which is 54.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus50 mg

7.14%

Cranberry-apricot Juice Drink, Bottled has 50 mg of Phosphorus per 1 kilogram, which is 7.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium610 mg

18%

Cranberry-apricot Juice Drink, Bottled has 610 mg of Potassium per 1 kilogram, which is 18% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-apricot Juice Drink, Bottled has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium20 mg

1.33%

Cranberry-apricot Juice Drink, Bottled has 20 mg of Sodium per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.4 mg

3.64%

Cranberry-apricot Juice Drink, Bottled has 0.4 mg of Zinc per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water835 g

22.6%

Cranberry-apricot Juice Drink, Bottled has 835 g of Water per 1 kilogram, which is 22.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Cranberry-apricot Juice Drink, Bottled:

1 kilogram of Cranberry-apricot Juice Drink, Bottled is an excellent source of Vitamin A.
It has a good amount of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6.
It also has some Vitamin B1 and Vitamin B9.
It has no Vitamin B12 and Vitamin C.

Minerals in 1 kilogram of Cranberry-apricot Juice Drink, Bottled:

1 kilogram of Cranberry-apricot Juice Drink, Bottled is an excellent source of Manganese.
It has a good amount of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium.
It also has some Zinc.
While 1 kilogram of product has trace amounts of Sodium, it has no Selenium.

Macronutrients in 1 kilogram of Cranberry-apricot Juice Drink, Bottled:

1 kilogram of Cranberry-apricot Juice Drink, Bottled has outstanding amounts of Carbohydrate.
It has some Fiber and Protein.
It has no Fat, Saturated Fat and Omega 6.

Compare Cranberry-apricot Juice Drink, Bottled with:

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Food Info

Nutrients in 1 kilogram of Cranberry-apricot Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-apricot Juice Drink, Bottled with: