Nutrients in 1 kilogram of Canned Grape Drink

Beverages, grape drink, canned.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Canned Grape Drink

Energy610 kcal

21%

Canned Grape Drink has 610 kcal of Energy per 1 kilogram, which is 21% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Canned Grape Drink has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Canned Grape Drink has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Canned Grape Drink has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Canned Grape Drink has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Canned Grape Drink has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate157 g

121%

Canned Grape Drink has 157.2 g of Carbohydrate per 1 kilogram, which is 121% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars131 g

180%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Canned Grape Drink has 130.6 g of Sugars per 1 kilogram, which is 180% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Canned Grape Drink has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Canned Grape Drink has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned Grape Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Canned Grape Drink has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.01 mg

0.83%

Thiamine

Canned Grape Drink has 0.01 mg of Vitamin B1 per 1 kilogram, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.04 mg

3.08%

Riboflavin

Canned Grape Drink has 0.04 mg of Vitamin B2 per 1 kilogram, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.1 mg

0.63%

Niacin, nicotinic acid, niacinamide

Canned Grape Drink has 0.1 mg of Vitamin B3 per 1 kilogram, which is 0.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.03 mg

0.6%

Pantothenic acid

Canned Grape Drink has 0.03 mg of Vitamin B5 per 1 kilogram, which is 0.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.02 mg

1.54%

Pyridoxine

Canned Grape Drink has 0.02 mg of Vitamin B6 per 1 kilogram, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Canned Grape Drink has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Canned Grape Drink has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C314 mg

349%

Ascorbic acid

Canned Grape Drink has 314 mg of Vitamin C per 1 kilogram, which is 349% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Canned Grape Drink has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Canned Grape Drink has 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Canned Grape Drink has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Canned Grape Drink

Calcium520 mg

52%

Canned Grape Drink has 520 mg of Calcium per 1 kilogram, which is 52% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.13 mg

14.4%

Canned Grape Drink has 0.13 mg of Copper per 1 kilogram, which is 14.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.7 mg

8.75%

Canned Grape Drink has 0.7 mg of Iron per 1 kilogram, which is 8.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Canned Grape Drink has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.27 mg

11.7%

Canned Grape Drink has 0.27 mg of Manganese per 1 kilogram, which is 11.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Canned Grape Drink has 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium120 mg

3.53%

Canned Grape Drink has 120 mg of Potassium per 1 kilogram, which is 3.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1 μg

1.8%

Canned Grape Drink has 1 μg of Selenium per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium160 mg

10.7%

Canned Grape Drink has 160 mg of Sodium per 1 kilogram, which is 10.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.2 mg

11%

Canned Grape Drink has 1.2 mg of Zinc per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water842 g

22.8%

Canned Grape Drink has 842 g of Water per 1 kilogram, which is 22.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Canned Grape Drink:

1 kilogram of Canned Grape Drink has outstanding amounts of Vitamin C.
It has some Vitamin B2.
While 1 kilogram of product has trace amounts of Vitamin B1 and Vitamin B6, it has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Canned Grape Drink:

1 kilogram of Canned Grape Drink is an excellent source of Calcium.
It has a good amount of Copper, Iron, Manganese, Sodium and Zinc.
It also has some Potassium.
While 1 kilogram of product has trace amounts of Magnesium and Selenium, it has no Phosphorus.

Macronutrients in 1 kilogram of Canned Grape Drink:

1 kilogram of Canned Grape Drink has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Canned Grape Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Canned Grape Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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