Nutrients in 100 calories of Canned Grape Drink

Beverages, grape drink, canned.

Weight per 100 Calories

Canned Grape Drink

164g

Canned Grape Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Canned Grape Drink

Energy100 kcal

3.45%

Canned Grape Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Canned Grape Drink has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Canned Grape Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Canned Grape Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Canned Grape Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Canned Grape Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate25.8 g

20%

Canned Grape Drink has 25.770491803279 g of Carbohydrate per 100 calories, which is 20% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars21.4 g

29.5%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Canned Grape Drink has 21.409836065574 g of Sugars per 100 calories, which is 29.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Canned Grape Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Canned Grape Drink has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned Grape Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Canned Grape Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.002 mg

0.14%

Thiamine

Canned Grape Drink has 0.0016393442622951 mg of Vitamin B1 per 100 calories, which is 0.14% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.007 mg

0.5%

Riboflavin

Canned Grape Drink has 0.0065573770491803 mg of Vitamin B2 per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.016 mg

0.1%

Niacin, nicotinic acid, niacinamide

Canned Grape Drink has 0.016393442622951 mg of Vitamin B3 per 100 calories, which is 0.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.005 mg

0.098%

Pantothenic acid

Canned Grape Drink has 0.0049180327868852 mg of Vitamin B5 per 100 calories, which is 0.098% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.003 mg

0.25%

Pyridoxine

Canned Grape Drink has 0.0032786885245902 mg of Vitamin B6 per 100 calories, which is 0.25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Canned Grape Drink has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Canned Grape Drink has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C51.5 mg

57%

Ascorbic acid

Canned Grape Drink has 51.475409836066 mg of Vitamin C per 100 calories, which is 57% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Canned Grape Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Canned Grape Drink has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Canned Grape Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Canned Grape Drink

Calcium85.2 mg

8.52%

Canned Grape Drink has 85.245901639344 mg of Calcium per 100 calories, which is 8.52% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.021 mg

2.37%

Canned Grape Drink has 0.021311475409836 mg of Copper per 100 calories, which is 2.37% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.11 mg

1.43%

Canned Grape Drink has 0.11475409836066 mg of Iron per 100 calories, which is 1.43% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1.64 mg

0.39%

Canned Grape Drink has 1.6393442622951 mg of Magnesium per 100 calories, which is 0.39% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.044 mg

1.92%

Canned Grape Drink has 0.044262295081967 mg of Manganese per 100 calories, which is 1.92% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Canned Grape Drink has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium19.7 mg

0.58%

Canned Grape Drink has 19.672131147541 mg of Potassium per 100 calories, which is 0.58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.16 μg

0.3%

Canned Grape Drink has 0.16393442622951 μg of Selenium per 100 calories, which is 0.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium26.2 mg

1.75%

Canned Grape Drink has 26.229508196721 mg of Sodium per 100 calories, which is 1.75% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Canned Grape Drink has 0.19672131147541 mg of Zinc per 100 calories, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water138 g

3.73%

Canned Grape Drink has 138.03278688525 g of Water per 100 calories, which is 3.73% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Canned Grape Drink:

100 calories of Canned Grape Drink is an excellent source of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Canned Grape Drink:

100 calories of Canned Grape Drink has a good amount of Calcium.
While 100 calories of product has trace amounts of Copper, Iron, Manganese, Sodium and Zinc, it has no Magnesium, Phosphorus, Potassium and Selenium.

Macronutrients in 100 calories of Canned Grape Drink:

100 calories of Canned Grape Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Canned Grape Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Canned Grape Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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