Nutrients in 1 pound of Sugar Free ROCKSTAR Energy Drink

Beverages, Energy drink, ROCKSTAR, sugar free.

Macros Ratio

Protein Fat Carbs

22%

16%

62%

1 lb ▼

Macro Nutrients

Sugar Free ROCKSTAR Energy Drink

Energy18 kcal

0.63%

Sugar Free ROCKSTAR Energy Drink has 18.14368 kcal of Energy per 1 pound, which is 0.63% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.36 g

0.37%

Sugar Free ROCKSTAR Energy Drink has 0.3628736 g of Fat per 1 pound, which is 0.37% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate3.18 g

2.44%

Sugar Free ROCKSTAR Energy Drink has 3.175144 g of Carbohydrate per 1 pound, which is 2.44% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sugar Free ROCKSTAR Energy Drink has 0 g of Sugars per 1 pound, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.13 g

2.02%

Sugar Free ROCKSTAR Energy Drink has 1.13398 g of Protein per 1 pound, which is 2.02% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sugar Free ROCKSTAR Energy Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.11 mg

9.45%

Thiamine

Sugar Free ROCKSTAR Energy Drink has 0.113398 mg of Vitamin B1 per 1 pound, which is 9.45% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B26.43 mg

494%

Riboflavin

Sugar Free ROCKSTAR Energy Drink has 6.42739864 mg of Vitamin B2 per 1 pound, which is 494% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B337.8 mg

236%

Niacin, nicotinic acid, niacinamide

Sugar Free ROCKSTAR Energy Drink has 37.79782136 mg of Vitamin B3 per 1 pound, which is 236% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B519 mg

378%

Pantothenic acid

Sugar Free ROCKSTAR Energy Drink has 18.9147864 mg of Vitamin B5 per 1 pound, which is 378% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B63.78 mg

291%

Pyridoxine

Sugar Free ROCKSTAR Energy Drink has 3.77842136 mg of Vitamin B6 per 1 pound, which is 291% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B1211.3 μg

472%

Cobalamin

Sugar Free ROCKSTAR Energy Drink has 11.3398 μg of Vitamin B12 per 1 pound, which is 472% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sugar Free ROCKSTAR Energy Drink has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sugar Free ROCKSTAR Energy Drink has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Sugar Free ROCKSTAR Energy Drink has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sugar Free ROCKSTAR Energy Drink

Calcium59 mg

5.9%

Sugar Free ROCKSTAR Energy Drink has 58.96696 mg of Calcium per 1 pound, which is 5.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.023 mg

2.5%

Sugar Free ROCKSTAR Energy Drink has 0.0226796 mg of Copper per 1 pound, which is 2.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.091 mg

1.13%

Sugar Free ROCKSTAR Energy Drink has 0.0907184 mg of Iron per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium13.6 mg

3.24%

Sugar Free ROCKSTAR Energy Drink has 13.60776 mg of Magnesium per 1 pound, which is 3.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium13.6 mg

0.4%

Sugar Free ROCKSTAR Energy Drink has 13.60776 mg of Potassium per 1 pound, which is 0.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.91 μg

1.65%

Sugar Free ROCKSTAR Energy Drink has 0.907184 μg of Selenium per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium236 mg

15.7%

Sugar Free ROCKSTAR Energy Drink has 235.86784 mg of Sodium per 1 pound, which is 15.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Zinc per 1 pound, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water446 g

12%

Sugar Free ROCKSTAR Energy Drink has 446.107732 g of Water per 1 pound, which is 12% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Sugar Free ROCKSTAR Energy Drink:

1 pound of Sugar Free ROCKSTAR Energy Drink has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12.
It has a good amount of Vitamin B1.
It has no Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Sugar Free ROCKSTAR Energy Drink:

1 pound of Sugar Free ROCKSTAR Energy Drink has a good amount of Sodium.
It has some Calcium, Copper and Magnesium.
While 1 pound of product has trace amounts of Iron and Selenium, it has no Phosphorus, Potassium and Zinc.

Macronutrients in 1 pound of Sugar Free ROCKSTAR Energy Drink:

1 pound of Sugar Free ROCKSTAR Energy Drink has some Carbohydrate.
While 1 pound of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars and Fiber.

Compare Sugar Free ROCKSTAR Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of Sugar Free ROCKSTAR Energy Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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