Nutrients in 100 calories of Decaffeinated Ready To Drink Black Tea

Beverages, tea, black, ready to drink, decaffeinated.

Weight per 100 Calories

Decaffeinated Ready To Drink Black Tea

263g

Decaffeinated Ready To Drink Black Tea has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Decaffeinated Ready To Drink Black Tea

Energy100 kcal

3.45%

Decaffeinated Ready To Drink Black Tea has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Decaffeinated Ready To Drink Black Tea has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Decaffeinated Ready To Drink Black Tea has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Decaffeinated Ready To Drink Black Tea has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Decaffeinated Ready To Drink Black Tea has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Decaffeinated Ready To Drink Black Tea has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23 g

17.7%

Decaffeinated Ready To Drink Black Tea has 23.026315789474 g of Carbohydrate per 100 calories, which is 17.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars21 g

28.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Decaffeinated Ready To Drink Black Tea has 20.842105263158 g of Sugars per 100 calories, which is 28.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Decaffeinated Ready To Drink Black Tea has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Decaffeinated Ready To Drink Black Tea has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Decaffeinated Ready To Drink Black Tea

Vitamin A0 μg

RAE, retinol activity equivalents

Decaffeinated Ready To Drink Black Tea has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20 mg

Riboflavin

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Decaffeinated Ready To Drink Black Tea has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Decaffeinated Ready To Drink Black Tea has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C0 mg

Ascorbic acid

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Decaffeinated Ready To Drink Black Tea has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Decaffeinated Ready To Drink Black Tea has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Decaffeinated Ready To Drink Black Tea has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Decaffeinated Ready To Drink Black Tea

Calcium29 mg

2.9%

Decaffeinated Ready To Drink Black Tea has 28.947368421053 mg of Calcium per 100 calories, which is 2.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.021 mg

2.34%

Decaffeinated Ready To Drink Black Tea has 0.021052631578947 mg of Copper per 100 calories, which is 2.34% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Decaffeinated Ready To Drink Black Tea has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5.26 mg

1.25%

Decaffeinated Ready To Drink Black Tea has 5.2631578947368 mg of Magnesium per 100 calories, which is 1.25% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus10.5 mg

1.5%

Decaffeinated Ready To Drink Black Tea has 10.526315789474 mg of Phosphorus per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium71 mg

2.1%

Decaffeinated Ready To Drink Black Tea has 71.052631578947 mg of Potassium per 100 calories, which is 2.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Decaffeinated Ready To Drink Black Tea has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium21 mg

1.4%

Decaffeinated Ready To Drink Black Tea has 21.052631578947 mg of Sodium per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.026 mg

0.24%

Decaffeinated Ready To Drink Black Tea has 0.026315789473684 mg of Zinc per 100 calories, which is 0.24% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water240 g

6.5%

Decaffeinated Ready To Drink Black Tea has 240.05263157895 g of Water per 100 calories, which is 6.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Decaffeinated Ready To Drink Black Tea:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Decaffeinated Ready To Drink Black Tea:

100 calories of Decaffeinated Ready To Drink Black Tea has some Calcium.
While 100 calories of product has trace amounts of Copper, Magnesium, Phosphorus, Potassium and Sodium, it has no Iron, Selenium and Zinc.

Macronutrients in 100 calories of Decaffeinated Ready To Drink Black Tea:

100 calories of Decaffeinated Ready To Drink Black Tea is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Decaffeinated Ready To Drink Black Tea with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Decaffeinated Ready To Drink Black Tea

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Decaffeinated Ready To Drink Black Tea with: