Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108381
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5298
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112291
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788252
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799183
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104107
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45989.6
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239988.2
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.674.8
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87874.8
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.750.7
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512944.3
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.633.3
Caraway SeedCaraway Seed Spices68909.1NA162258013NA568013510121170559925
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310623
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.619.3
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.517.7
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.417
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.49313
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.410.7
Black PepperBlack Pepper Spices443013.3342971710128NA158013290492001212510.4
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27310.3
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28398.8
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19218
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.56.7
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.48373.6
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5542.7
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.38510.1
Minerals in Top 30 Spices with the highest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin E per 1 kilogram.
Top 5 spices with most amount of vitamin e per 1 kilogram are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices