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Canned Turnip GreensCanned Turnip Greens no Salt19030.70.840.360284.2NANANA1313.6
Canned PotatoesCanned Potatoes Solids no Salt60020.510.20.6301365.9NANANA2414
Canned AsparagusCanned Asparagus Solids1906.51.470.152.7024.610.6NANANA1621.4
Canned Bamboo ShootsCanned Bamboo Shoots, Solids19040.920.271.5032.219NANANA1417
Canned MushroomsCanned Mushrooms, Solids2502.90.380.011.105123.4NANANA2418.7
Canned CarrotsCanned Carrots Solids2501.90.360.110.79055.425NANANA156.4
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1602.50.340.040.97034.725.51312.40197.9
Tomato JuiceCanned Tomato Juice no Salt1702.90.190.050.22035.32613.312.5048.5
Canned PimentoPimento, canned23030.450.151.4605127NANANA1911
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes2601.90.260.030.7406235.21916.30.2109.1
Tomato SauceCanned Tomato Sauce no Salt24030.410.061.1505335.616.7180.71512
Canned Carrot JuiceCarrot juice, canned4001.50.270.090.6109339NANANA89.5
Canned Green PeasCanned Green Peas Solids6903.50.620.311.32012641.61.31.138.34144.2
Canned Crushed TomatoesTomatoes, crushed, canned3202.80.40.051.080734423.420.30.21916.4
Tomato PureeCanned Tomato Puree3802.10.290.040.82089.848.32424.501916.5
Canned BeetsCanned Beets, Solids3101.40.220.040.4507255NANANA189.1
Tomato PasteCanned Tomato Paste8204.710.071.52018912258.557.534143.2

Macronutrients in Top 60 Canned Vegetables with the lowest Sugars content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by least amount of Sugars per 1 kilogram.

Top 5 canned vegetables with least amount of sugars per 1 kilogram are:

  1. Canned Ginger Root, Pickled, With Artificial Sweetener
  2. Canned Spinach Solids and Liquids
  3. Canned Spinach, Solids with Salt
  4. Canned Turnip Greens no Salt
  5. Canned Potatoes Solids no Salt