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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Almond OilOil, almond175419816.3034.5000NANANA000
Avocado OilOil, avocado1754198231.925NA0NANANANA000
Canola OilOil, canola175419814.61837.7000NANANA000
Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA000
Coconut OilOil, coconut17701971640.0383.34000NANANA000
Corn And Canola OilOil, corn and canola17541981611.546.3000NANANA000
Mustard OilOil, mustard17541982311.730.4NA0NANANANA000
Oat OilOil, oat1754198393.5577.6000NANANA000
Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA000
Palm OilOil, palm1754198980.418000NANANA000
Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA000
Sesame OilSalad or Cooking Sesame Oil1754198280.682000NANANA000
Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA000
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil175419820.40130000NANANA000
Walnut OilOil, walnut17541981820.6105000NANANA000
Wheat Germ OilOil, wheat germ175419837.313.7109000NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil171119816203.18000NANANA000
Russian Salad DressingSalad dressing, russian dressing704524.743.4526063.335NANANA1.41.370.12
Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.2120.18
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2620.540.0730.0360.083063.832.6109.3114.370.40.24

Macronutrients in Top 60 Oils with the lowest Copper content per 7 oz

In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Copper per 7 ounces.

Top 5 oils with least amount of copper per 7 ounces are:

  1. No Cholesterol Mayonnaise Dressing
  2. Cholesterol-free Diet Mayonnaise
  3. Almond Oil
  4. Avocado Oil
  5. Canola Oil