Comparing Nutrients in 100 calories 36% Creme De MentheVS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Weight per 100 calories
36% Creme De Menthe
27g
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
667g
36% Creme De Menthe has 24.7 times more energy per 100g than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY. It has high energy density when compared to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - 36% Creme De Menthe or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Macros Ratio
ProteinFatCarbs
36% Creme De Menthe
0%
2%
98%
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
36% Creme De Menthe VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - 36% Creme De Menthe or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Lets compare vitamin content per 100 calories of 36% Creme De Menthe vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain more Vitamin B2, 34354.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B12 and more Vitamin C than 72 Proof Creme De Menthe.
100 calories of 36% Creme De Menthe have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
Both 72 Proof Creme De Menthe as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for 36% Creme De Menthe vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 3.1 times more Copper, more Magnesium, 17.9 times more Manganese, 103.9 times more Sodium and 84.1 times more Water than 72 Proof Creme De Menthe.
100 calories of 36% Creme De Menthe lack sufficient amounts of Magnesium and Manganese
Both 72 Proof Creme De Menthe as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 2.2 times more Carbohydrate and 2.2 times more Sugars than 72 Proof Creme De Menthe.
Both 36% Creme De Menthe and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY offer comparable quantities of Energy per 100 calories.
Both 72 Proof Creme De Menthe as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.