Sweeteners, tabletop, saccharin (sodium saccharin) have 7.3 times more energy per unit of mass than Light Wine, which is high in comparison to other foods. Light Wine having low energy density.
Discover which food has more nutrients per 100 calories - Light Wine or Sweeteners, tabletop, saccharin (sodium saccharin)?
Light Wine VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Light Wine or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 100 calories of Light Wine vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Light Wine have more Vitamin B6 than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B6
Both Light Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Light Wine vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Light Wine have more Copper, 73.5 times more Iron, more Magnesium, more Phosphorus, 161.6 times more Potassium and 77.4 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While 100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 8.3 times more Sodium than Light Wine.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Light Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 10.4 times more Carbohydrate and 10.1 times more Sugars than Light Wine.
Both Light Wine and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy per 100 calories.
100 calories of Light Wine provide inadequate amounts of Carbohydrate
Both Light Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.