COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 100 calories of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have more Iron and 2.2 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain more Manganese and 23.8 times more Phosphorus than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Fluoride and Water per 100 calories.
- 100 calories of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink lack sufficient amounts of Manganese and Phosphorus
- 100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron
- Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Sugars than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein in 100 calories.