Frozen Concentrated Non-alcoholic Cocktail Mix VS Syrup, Cane Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Syrup, Cane?
Lets compare vitamin content per 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix vs Syrup, Cane:
- 100 kcal of Syrup, Cane contain 15.4 times more Vitamin B1 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Syrup, Cane have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Concentrated Non-alcoholic Cocktail Mix vs Syrup, Cane:
- 100 kcal of Syrup, Cane contain 96 times more Iron than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Iron
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Syrup, Cane lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Syrup, Cane contain 3.2 times more Sugars than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix and Syrup, Cane offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Syrup, Cane provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.