Comparing Nutrients in 100 calories Sweetened Ready-to-drink Green TeaVS Prepared With Tap Water Brewed Coffee
Weight per 100 calories
Sweetened Ready-to-drink Green Tea
370g
Prepared With Tap Water Brewed Coffee
10000g
Sweetened Ready-to-drink Green Tea has 27 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Sweetened Ready-to-drink Green Tea or Prepared With Tap Water Brewed Coffee?
Sweetened Ready-to-drink Green Tea VS Prepared With Tap Water Brewed Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweetened Ready-to-drink Green Tea or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 100 calories of Sweetened Ready-to-drink Green Tea vs Prepared With Tap Water Brewed Coffee:
100 kcal of Prepared With Tap Water Brewed Coffee contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Sweetened Ready-to-drink Green Tea.
100 calories of Sweetened Ready-to-drink Green Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Sweetened Ready-to-drink Green Tea as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sweetened Ready-to-drink Green Tea vs Prepared With Tap Water Brewed Coffee:
100 kcal of Prepared With Tap Water Brewed Coffee contain 54 times more Calcium, 10.8 times more Copper, more Iron, more Magnesium, 8.5 times more Manganese, 2.6 times more Phosphorus, 110.3 times more Potassium, 2.6 times more Sodium, 54 times more Zinc and 28.7 times more Water than Sweetened Ready-to-drink Green Tea.
100 calories of Sweetened Ready-to-drink Green Tea lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc
Both Sweetened Ready-to-drink Green Tea as well as Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweetened Ready-to-drink Green Tea have more Carbohydrate, more Sugars and more Fructose than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain 2.5 times more Fat and more Protein than Sweetened Ready-to-drink Green Tea.
Both Sweetened Ready-to-drink Green Tea and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 100 calories.
100 calories of Sweetened Ready-to-drink Green Tea provide inadequate amounts of Protein
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
Both Sweetened Ready-to-drink Green Tea as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.